I’m feeling a little better today. Although last night I coughed so hard I thought I was going to throw up. I have been trying to drink lots of liquids and hopefully I will pee this sickness out.
I got 9 hours of uninterrupted sleep last night! Hallelujah! I took some Theraflu before I went to bed and it knocked me out. I’m guessing Hanna didn’t cry, or at least I didn’t hear it? She seemed happy this morning so it couldn’t have been that bad. I have got new arsenal on the cold front:
I really only get about 1 cold a year and it is at about the same time every year. It must have something to do with traveling. I am loading up on Kombucha tea to make this nasty sickness go away, and I felt so good today that I might try going to the gym tomorrow for a light workout. I think Hanna misses going to the kid’s club and she is stir crazy!
I am taking this time to focus on my eating and I’m happy to report that I started tracking my food today on The Daily Plate. I have been eating a lot of fresh fruits and veggies and I think it is aiding in my recovery of the holidays. Yes, there will be a weigh in tomorrow! I am also trying to plan and find some good recipe’s for the 21 Day Vegan Kick Start that starts on January 2! I’ve been trying to eat less dairy in preparation for this challenge. I’ve gone a whole 2 days without eggs and have replaced it with oatmeal. I already feel a little better just after two days of decent eating. Weird.
What is your best remedy for a cold?
How sick do you have to be to NOT go to the gym? I will usually go unless I have a bad cough or if it’s the flu.