WIAW: Day 4 of Perfection!

Today I successfully ate more vegetables than fruit, which is an oddity in this girls life.  One of the things that I love about eating mostly healthy food, is that after a couple of days your cravings disappear, and realize that most of it is in your head.  Here is where I ended out the day:

Breakfast:  Today was a lifting day, so a Protein shake was appropriate for muscle-building.

Weight Watchers

The Daily Plate

Lunch:  I got thinking about how I have the time to make better lunches, I just wait until I’m starving so I make something quick.  Today I actually took the time to plan a lunch out, and I’m glad I did!  I had a chicken sausage with horseradish mustard, roasted broccoli with mozzarella cheese melted and topped with spicy marinara sauce.  It was totally yum!

Weight Watchers

Dinner: I was kind of clambering at the last-minute when 2 stores didn’t have the peanut sauce that I wanted.  Instead, I got some new-to-me Red Curry Sauce.  I roasted spaghetti squash and pounded out a 12 oz. chicken breast.  Side note:  I only thaw out 1 chicken breast for my hub’s and I’s dinner.  The size of the chicken breasts are insane and so to save on portion and cost, we split one.  I cooked the chicken in the curry sauce and then added a half of a red and a half of a green pepper, along with half a yellow onion.  I let it all simmer and then put it as a sauce over the spaghetti squash.  I thought it was delicious!  Dustin like it, but likes it better when I use the squash as spaghetti noodles.  Maybe I’ll make it for lunch for me sometimes.

Weight Watchers

The Daily Plate

And check out these stats:

This has been a GREAT day eating wise, and I can’t wait to see the results on the scale tomorrow!

Leave a comment

2 Comments

  1. Agreed that cravings are mostly in our heads and easier to get past after we get away from them for a bit. Doesn’t make it easy EASY though. LOL

    Reply
    • That is for sure! I think the hard part is actually realizing that they are in your head, and figuring out how to fix that. It is definitely not EASY!

      Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 51 other followers

%d bloggers like this: