Today was a very good day eating wise. If you didn’t catch my earlier post, I compared how calorie counting and the Weight Watchers Points+ program compared. I did a little extra work and logged my meals on both websites today to see the results of both programs. I hope there is not too much information going on here, but I found this really interesting and I hope you will too! I think I’m going to try this method for a few days to see how the foods are effecting me weight loss wise.
Finished out my day with 7 points+ left, yay me.
Here is what The Daily Plate had me finish at, and it also tells you how much of everything you should be having:
Weight Watchers Healthy Checks
Eating is hard because what works for one person may not work for another. I’m hoping that through this process, I can learn a little more about what helps my body lose weight. It may be added work to be tracking twice, but I like to see the actual nutritional breakdown, which Weight Watchers doesn’t tell you. The main reason I do Weight Watchers is for the added accountability, and that is one of the reason’s I don’t switch over to just counting calories. I love the added support!
Happy Tuesday night!
Anyone out there watch The BIggest Loser Premier?
I had an activity for church this evening, but you better believe I will be watching it on Hulu tomorrow!