I Like Picture Books, How Bout’ You? Oh, and Sugar.

I really do like picture books a lot. To keep the posts more interesting to look at, I will be adding obvious pictures. Pictures make things fun, right? Right!

This is what I woke up to this morning. A GIANT headache. I am prone to headaches, and I get them on a weekly basis. Funny thing is that when I was pregnant and had diabetes, I had to count my carbs at each meal and keep them below 40, snacks below 15. Needless to say, I ate a lot of eggs and peanut butter, practically no carbs. The eye opener was that I NEVER got headaches! After talking to my Dr, she let me know that headaches were a sign that my body was overloaded on sugar. The hard thing is pretty much everything turns into sugar if you don’t work it off.

I attended my first WW meeting yesterday and to my joyous surprise they let me know that the program has changed, and fruit is now 0 POINTS! I LOVE fruit, I am a total sweets person and fruit is a great way to sub for starbursts. I should have listened to my body though, and I overdid the fruit and bread yesterday and didn’t get in enough protein. So bring on the headache that would not go away all night. I could not even enjoy the fact that Hanna had a great nights sleep. I really could have benefited from that!

Todays focus is getting in my protein and balancing out my carbs. Which means I’m going to have eggs for breakfast instead of delicious oatmeal. Then I have to mop ALL of the tile (I’m sure that will earn me some activity points!) because I have a 7 month old that is now a crawling beast and I want to keep her hands and clothes clean. I’m OCD like that.

I leave you with Hanna and her daily push-ups.

I love this picture! What a cute kid!

P.S. I fixed the comments so everyone can comment. Make sure to “follow” my blog so I can see who reading!

Q’s

Is there a food that you associate headaches with?
Banana’s and lemonade. Just thinking about lemonade makes my head hurt.

Do you take a medicine when you get a headache, or try and go natural?
Excedrine is my life line! It was a rough pregnancy without it. But now we are reunited and it feels so good! (insert annoying song here).

A Fresh Start….. The First Day of the Rest of Your Life….. New Beginnings

I don’t know how to title this first post, I seems I have a million different topics running through my head.

I joined Weight Watchers today, hence the name of this fresh new blog “Shrinking Carrie With Weight Watchers”. I’ve decided after weeks of reading health and fitness blogs, I finally have the motivation to start anew. A few things that have changed in my life lately:

1. I became a mama to a beautiful little girl that is my Hanna-bear.

2. Not only was I obese before I got pregnant, but because of my inactiveness while pregnant, I am jelly EVERYWHERE.

3. Being a stay-at-home-mama doesn’t have very good health benefits, and when you’re 100 pounds overweight you get denied Health Insurance coverage.

4. Staying home all day is a breeding ground for snacking and memorizing the afternoon tv schedule on TBS.

So I figure while all the changes are occurring, I could make some changes for the positive. I have “AHA” moments pretty much everyday, but none such as the one I had when my baby was born. I realized that I am the life line for this child. She depends on me for everything and I can’t let her down.

One day I was making my own healthy baby food for the Hanster and I got on my high horse and thought about how good of a mom I was for giving my babes fresh fruits and vegetables to eat. I thought about how I was not going to pass on my bad eating habits to my daughter. But then I also thought about how if I don’t change my ways she will follow my example no matter how well I feed her. If I choose to pick up a candy bar at the store on my weekly shopping trip she will want to eat a candy bar as well. I’ve decided that I must lead be example and become a healthier more well rounded person, for myself and for my family.

On my profile it says that I want my outsides to match my insides, let me explain: I am fascinated with the world of health and fitness. I have done so much research I could easily tell you how to lose 120 pounds, but would you actually listen to me? I do not reflect any of the knowledge that is in my head. I want to walk the walk. I want to feel as healthy as I once was.

For those of you who haven’t known me for the way back when days, I lost 85 pounds when I was 21. I did the Weight Watchers program on my own with no meetings, along with a 6 day exercise program that I mapped out myself. I lived 10 steps from the gym and I LOVED working out. I was running 5 miles a day and I felt exhilarated on a true runners high. I also LOVED eating well. My decline to gaining my weight back was a treadmill injury. Someone left the treadmill going at a low mph and I stepped straight onto the grid and it flung me off, but first I landed on my kneecap and fell on the floor. My pride was hurt and so was my leg, but I still got on and ran my 5 miles like nothing had happened. Well something did happen, I messed my leg up major.

Next in the slippery slope was actually the best thing that ever happened to me, and that was that I met my amazing husband Dustin. I got in the relationship world where you go out and eat way to late and just didn’t care. I still watched what I ate, but without working out my weight started to creep up.

The last thread was emotional when my parents married 30+ years got divorced (sorry any family who is reading this, I love you all so much!). I don’t want to blame, I take full responsibility for my own actions, but emotional eating was the way I dealt with this change in my life.

Gaining weight is sneaky. All of a sudden I woke up and realized that I was 100+ pounds over weight. Dustin and I tried for 5 years to get our Hanna, and if I hadn’t had a weight problem I know it would have been so much easier to get pregnant.

Pregnancy was hard when I tipped the scale at 296 pounds (yep, you read that right 296!!!). I had gestational diabetes, and I was miserable. Couldn’t move, slept horribly and my ankles were the size of my calves.

So that is most of my story, the short version. I hope to find therapy and humor in this blog. It will be more than just weight loss, but daily happenings. Weight is just the beginning. I hope you’ll find anything I have to say interesting, and maybe even inspiring!

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